Truth. 

Hey guys!

Sorry for the LONGEST update ever -____- haha I’ve been busy because of the holidays, so I’m very super sorry that I didn’t get to post things on this blog. However I promise you that my intentions and goals still remain. 

It’s a new year and it’s time to change. 

Who’s with me? 

DIY Sea Salt Scrub!

Sorry for the long update guys! 

I’ll be back on it soon :)

P.S. I’m eating fruit that’s shaped like flowers <3

So here’s update 1 

This whole weekend what I’ve been drinking a lot lately is tea, specifically green and oolang tea! I know some of us don’t really like drinking tea, but hopefully I could change your mind ;) 

Green and Oolang tea is known for a lot of health benefits like:

• It’s a good source of weight loss (burns fat and cleanses)
• It clears acne and skin imperfections (especially under eye circles) 
• It strengthens your immune system
• It has healing remedies
• It energizes you, without caffeine 

So I challenge you to drink a cup of tea everyday! It could be anything, it’s your choice :) Just as long it’s not artificially made, it must be all natural (I suggest using tea bags, however if you want them cold there’s pre-made ones in Asian food stores. & if there’s not one near you, brew some and cool it in the fridge) Have a wonderful evening and drinking more tea! 

Sorry for not being here for so long, but..

I have stuff for you guys in store soon! I’m reading a lot of health magazines and books to talk about on my next post. So check up for updates :) 

Awww thanks Aiza! I miss you beautiful lady <3 

Reward List:

Lose 10 pounds: Starbucks Peppermint Mocha Latte

Lose 20 pounds: Buy makeup from Sephora or Ulta

Lose 30 pounds: Buy a new outfit.

Lose 40 pounds: Spa Day!

Lose 50 pounds: Photo shoot of the new me 

What’s your reward list? 

This. 

Update: I lost 2 pounds!

Now I’m more motivated to try my hardest. 

Goals to Achieve: 

• Start eating a healthier breakfast (Oats, Fruits, Whole Grain Toast/Cereal, Egg Whites, etc.)
• Stop binge eating and emotional eating.
• Exercise more often, but gradually build from it

I’m on my way to brighter days :)